For episode 80, the TDDTIE crew is back together to discuss recent UCI rule changes for cyclocross, preview our plans for the coming season, and answer viewer mail (they're really not viewers.)

Scott Dedenbach is on Twitter at @cyclocrossnet.

Mr. David Palan is on Twitter at @mrdavidpalan.

Check out the Dirty BikenetiCrit on August 20 in Haymarket, Virginia! Details are here:www.bikereg.com/35099.

This podcast is supported by Health IQ, a life insurance company that celebrates the health conscious, including cyclists. Visit healthiq.com/cxhairs to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.

Thanks as always for tuning in. If this is your first time listening, you can explore the rest of our episodes here. You can support the show and this site by checking out our swag at www.crosshairscycling.com/shop. Also visit www.cyclocrossbook.com to get your copy of Skills Drills and Bellyaches: A Cyclocross Primer.

Crosshairs Radio is part of the Wide Angle Podium podcast network. Check out  www.wideanglepodium.com, listen to the shows, and consider becoming a member.

Please subscribe to Crosshairs Radio and all of the Wide Angle Podium shows on iTunes, if that’s how you consume podcasts. Also, rate and review on iTunes, even if it’s not the way you consume podcasts.You can follow the show on Twitter at @crosshairsradio. You can follow me, @cxhairs,  on Instagram and Twitter. Have a question, comment, complaint or general inquiry? Hit us up at feedback@cxhairs.com. And don't hesitate to call the hot line: 405-CXHAIRS.